Basic Dental Health Care and Information

While the following brushing and flossing tips may contain useful general guidelines, you should see a dental hygienist to ensure that you use a technique that is appropriate for you!

Brushing Tips

  • Use a soft bristled brush, preferably one with rounded, synthetic bristles. Look for the American Dental Association seal of approval. Replace your toothbrush approximately every two to three months or as soon as the bristles are worn or bent. A worn-out toothbrush does not clean your teeth properly, and may actually injure your gums. You should also replace your toothbrush after you've had a cold.
  • Be sure your brush is the right size (in general, smaller is better than larger).
  • Place the bristles at a 45 degree angle to the gum line, and slide the tips of the brush under the gums.
  • Gently jiggle the bristles or move it in small circles over the tooth and gums.
  • Brush the outside, the inside, and the chewing surfaces of your teeth. For chewing surfaces, use a light back and forth motion.
  • For the front teeth, brush the inside surfaces of the upper and lower jaws: Tilt your brush vertically and make several strokes up and down with the front part of the brush over the teeth and gum tissues.
  • Brushing your tongue will help freshen your breath. Debris and bacteria can collect on your tongue and cause bad breath.
  • Since your toothbrush will only clean one or two teeth at a time, change its position to clean each tooth properly.
  • Brush at least once every day, preferably at bedtime. Adding a brush time after breakfast increases your chances of thorough daily plaque removal.
  • Take your time: A thorough brushing should take at least 3 minutes.
  • Don't brush your teeth too vigorously, and don't use a hard bristled toothbrush, since it causes the gums to recede and exposes root surfaces. It also wears down the tooth structure. Both of these conditions can lead to tooth sensitivity.
  • A pea-sized amount of fluoridated toothpaste is sufficient.
  • Replace your brush when the bristles begin to spread, as a worn out toothbrush will not properly clean your teeth.

Flossing Tips

  • Wrap about 18 inches of floss around the middle fingers of your hands.
  • Hold the floss tightly, using your thumbs and forefingers, and gently guide it between your teeth. Don't "snap" the floss as this can cut the gums!
  • When the floss reaches the gum line, curve it into a C-shape against one tooth and gently slide it into the space between the gum and the tooth until you feel pressure against the tooth.
  • Gently scrape the side of the tooth with the floss.
  • Repeat this method on all your teeth.
  • Move to a clean area of floss after one or two teeth. 
 

Fillings
Fillings are done to remove decay, and replace the affected tooth structure. It is called a filling because new a material fills hole that decay left. Our office only places bonded tooth colored composite resin fillings (not old silver and mercury amalgams). If caught early enough, cavities can be treated easily and painlessly. If not treated decay can lead to tooth pain and/or infection, and the tooth would need root canal treatment or extraction.

Bonding
Bonding involves adhering composite resin material that is matched to the color of the tooth, to the front of the tooth. This is done to repair damage done to the tooth by decay, to alter the alignment of the tooth, close gaps between the teeth, or for cosmetic purposes.
First the surface of the tooth is roughened in order to accept the bonding and hold it. A gel is applied to micro etch the tooth surface, and a primer/bond agent is applied so the material adheres to the surface. Then the material itself is placed on the tooth and hardened with intense light. The composite resin material is shaped and polished to get a lustrous finish as a last step.

Sealants
This is used to fill in narrow grooves in a tooth that cannot be adequately cleaned by brushing. In some cases, the tooth structure has fine grooves or pits which accumulate plaque, not because the person doesn't brush, but because they're too narrow to allow even one bristle into them. These will develop cavities over time, and you don't want that. So the dentist will brush on a coating that seals the grooves and pits, making it possible to brush off all the plaque and keep your teeth healthy.
 

Non-Surgical Gum Treatments
The gums, ligaments, and bone around the teeth form the foundation for ones teeth. All structures are also referred to as the periodontium. When the periodontium is not healthy, it jeopardizes the teeth just as a bad foundation would threaten the stability of a house. Signs of unhealthy periodontium (gum disease) may be as follows: gums that are red and bleed easily, persistent bad breath, gums that are pulled away from the tooth, loose teeth, and changes in the position or bite of the teeth. Any of these signs may mean something is wrong. With the proper care, however, it may be possible to return them to a healthy state. This is where appropriate gum treatments come in. If you're having a problem, come in and see us so we can take care of it right away. The treatment usually involves a deep cleaning or root planning done under a local anesthetic, along with local antibiotic agents. If the gum disease gets too severe it may need to be treated through surgery or extraction. This is why it is important to get it treated at the first sign of a problem.

X-Rays
This is a focused beam of X-Ray particles through bone which produces an image on special film, showing the structure through which it passed. This gives the familiar black and white images that doctors and dentists use to diagnose problems. X-rays are a necessary part of the diagnostic process, and not to use them could lead to undiagnosed disease. Without an X-ray of the whole tooth, and supporting bone and gum tissues, there is no real way to detect infection or pathology that requires attention.

In our office we use digital radiography which allows us to take X-rays using 50-70% less radiation versus conventional X-rays. Coupled with computer monitoring, digital x-ray technology allows us to enhance the images for better diagnosis of any dental concerns.


 

 

 

 

 

 

 

 

 

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